Learn the science behind tapping, a technique for emotional well-being that calms the nervous system and reduces stress by stimulating pressure points.
https://tappingwithdrgigi.wixsite.com/tappingwithdrgigi/post/the-science-behind-tapping-for-emotional-well-being
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The practice consists of tapping with your fingertips on specific meridian points while talking through traumatic memories and a wide range of emotions.
https://www.tappingsolutionfoundation.org/howdoesitwork/
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Reclaim who you were meant to be!
https://tappingwithdrgigi.com/overcoming-limiting-beliefs-of-personal-development-through-eft/
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Reclaim who you were meant to be!
https://tappingwithdrgigi.com/future-of-tapping-techniques-in-mental-health-care/
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Explore the science behind tapping techniques for mental health. how this method reduces anxiety, stress, and emotional issues.
https://tappingwithdrgigi.com/the-science-behind-tapping-techniques-for-mental-health/
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Reclaim who you were meant to be!
https://tappingwithdrgigi.com/complement-eft-tapping-for-anxiety-management/
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Emotional freedom techniques, is an alternative approach to therapy. EFT group session experienced significant reductions in anxiety, stress, burnout.
https://thehumancondition.com/emotional-freedom-techniques-eft-tapping/
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Energy psychology is rooted in the idea that the body, mind, and emotions are interconnected through energy systems. Emotional blockages — created by unresolved emotions, trauma, and negative beliefs — are believed to di
https://medium.com/@tappingwithdrgigi/healing-emotional-blockages-through-energy-psychology-therapy-in-california-9f6a2b8bda23
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Jasmine Acupuncture Wellness serves as a sanctuary for those seeking a holistic approach to healing and wellbeing. Our philosophy is grounded in the belief that your body possesses a powerful, innate capacity for self-
https://upanh.org/album/360-Jasmine-Acupuncture-Wellness.5vWh
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Trauma is any profoundly distressing or disturbing experience that overwhelms a person’s ability to cope. Trauma can occur in many forms, such as:
https://medium.com/@tappingwithdrgigi/how-tapping-techniques-support-mental-health-in-trauma-recovery-1a8fb1d32a78
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