Learn the science behind tapping, a technique for emotional well-being that calms the nervous system and reduces stress by stimulating pressure points.
https://tappingwithdrgigi.wixsite.com/tappingwithdrgigi/post/the-science-behind-tapping-for-emotional-well-being
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The practice consists of tapping with your fingertips on specific meridian points while talking through traumatic memories and a wide range of emotions.
https://www.tappingsolutionfoundation.org/howdoesitwork/
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by PeakMassager | Nov 18, 2023 | Blog
https://www.peakmassager.com/blog/
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Reclaim who you were meant to be!
https://tappingwithdrgigi.com/the-science-behind-tapping-techniques-for-mental-health/
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Reclaim who you were meant to be!
https://tappingwithdrgigi.com/overcoming-limiting-beliefs-of-personal-development-through-eft/
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Reclaim who you were meant to be!
https://tappingwithdrgigi.com/future-of-tapping-techniques-in-mental-health-care/
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Emotional freedom techniques, is an alternative approach to therapy. EFT group session experienced significant reductions in anxiety, stress, burnout.
https://thehumancondition.com/emotional-freedom-techniques-eft-tapping/
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Reclaim who you were meant to be!
https://tappingwithdrgigi.com/complement-eft-tapping-for-anxiety-management/
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Trauma is any profoundly distressing or disturbing experience that overwhelms a person’s ability to cope. Trauma can occur in many forms, such as:
https://medium.com/@tappingwithdrgigi/how-tapping-techniques-support-mental-health-in-trauma-recovery-1a8fb1d32a78
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Co-dependence is characterized by an excessive emotional or psychological reliance on a partner, typically one who requires support due to an illness or addiction. Key traits include:
https://medium.com/@tappingwithdrgigi/step-by-step-guide-to-eft-tapping-for-co-dependence-recovery-df59cc63176a
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